This reassuring presentation includes the same cheerful theme song and clearly illustrated biology, enhanced with new narration and photography to help prepare your younger elementary-level girls for all of the changes ahead. Topics covered in this lively program include:

-When to expect the onset of puberty

-The physical and emotional changes of puberty

-The maturation of the female reproductive system

-Menstruation

-The importance of good hygiene, healthy habits and sleep

-Maintaining health through good nutrition and exercise